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Mask Policy

Masks are no longer required of clients, but they are recommended. Please wear one if you are feeling under the weather, or think you might have been exposed to a cold, flu, COVID, sick child, etc.. Because my office is small, and social distancing is not possible; I will still wear a mask during the…

Distance work

For years, my sister would ask me if I did any distance work. My answer was always no because I had not been taught that specifically in school. But when we found ourselves in lockdown due to the COVID-19 pandemic, we started experimenting. We would connect via telephone, and I would have a pillow on…

Listening to the body

Our bodies have innate intelligence. It is constantly looking for balance in our systems to maintain optimum health. The pace of health is slow, and we often interrupt its process due to the fast-paced lives we lead. As a bodyworker, I see my role as a facilitator to support my clients in a way that…

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Photo by Pat Vasquez-Cunningham. See Pat’s work here.