Category Archives: Uncategorized

Masks are no longer required of clients, but they are recommended. Please wear one if you are feeling under the weather, or think you might have been exposed to a cold, flu, COVID, sick child, etc.. Because my office is small, and social distancing is not possible; I will still wear a mask during theContinue reading “Mask Policy”

For years, my sister would ask me if I did any distance work. My answer was always no because I had not been taught that specifically in school. But when we found ourselves in lockdown due to the COVID-19 pandemic, we started experimenting. We would connect via telephone, and I would have a pillow onContinue reading “Distance work”

Our bodies have innate intelligence. It is constantly looking for balance in our systems to maintain optimum health. The pace of health is slow, and we often interrupt its process due to the fast-paced lives we lead. As a bodyworker, I see my role as a facilitator to support my clients in a way thatContinue reading “Listening to the body”

Right now there are many people, particularly women, who are feeling overwhelmed with their circumstances and with what is happening around the world. This is often experienced with high levels of stress and sometimes trauma. I believe that stress and trauma, whether their origin is physical or emotional, stay physiologically in the body. It isContinue reading “How bodywork can support you”

I clean and sanitize the office before and after every client, wear a mask, and use an air purifier with a HEPA filter. Please wear a mask. Wait outside until your appointment time. Wash your hands as soon as you come in. Cancel your appointment if you are sick or have been around anyone whoContinue reading “COVID-19 Protocol”